The lowest shipping rates and fast delivery worldwide
Pay safely 
Parcels up to € 500 are fully secured with 100% delivery guarantee
Follow your parcel via track & trace
More than 2.000 Dutch and Belgian brands with a total of 30.000 products

The lowest shipping rates and fast delivery worldwide
Pay safely 
Parcels up to € 500 are fully secured with 100% delivery guarantee
Follow your parcel via track & trace
More than 2.000 Dutch and Belgian brands with a total of 30.000 products
| Voedingswaarden | Per 100g | Per diepvries portie (190g) - %RI** |
|---|---|---|
| Energie | 331kJ / 79kcal | 640kJ / 152kcal - 8% |
| Vetten | 2.7g | 5.1g - 7% |
| - waarvan verzadigde vetzuren | 1.1g | 2.2g -11% |
| Koolhydraten | 3.8g | 7.1g - 3% |
| - waarvan suikers | 1.6g | 3.0g - 3% |
| Vezels | <0.5g | 0.9g |
| Eiwitten | 9.8g | 19g - 38% |
| Zout | 1.0g | 2.0g - 33% |
| **Referentie-inname van een gemiddelde volwassene (8400kJ / 2000 kcal). | ||
| De waarden per portie worden verkregen door 190g diepvries product in de oven te bereiden. Een portie bevat 158 mg omega 3 (DHA + EPA) | ||